Exercise Roller 90 X 7.5cm Large Half Round

Foam Rollers are an excellent way to develop balance, coordination, body awareness, flexibility and dynamic strength. This multi-functional form of training make them suitable for all ages. Various exercises can be performed by standing, sitting and lying. Features: Made of high density eva foam Provides firm support for all body types Excellent for balance and motor skill development Also use for self massage, de-activating trigger points Use for soft tissue work, stretching, massage, stability exercises, core strengthening, injury prevention Strong enough to be used by large adults